Fall is in full force now.  It’s a great time to start thinking about changing out your summer bedding.  Even if you don’t live in an area with significant changes in temperature, it is still a good time to freshen up your bedding.

Here are 5 highly effective ways to get rid of dust mites and their allergens as well as a few that we don’t really recommend, but they will work.

We’ve all had it happen.  Whether you have allergies or not, you have had one of those sneezing attacks. They can be brought on my exposure to dust mites, pollens, molds, bits of animal fur or skin, black pepper, bacteria, viruses, or a whole host of other irritants.

Spring and Fall are the prime season for hayfever. People everywhere are sneezing, sniffling and wheezing. The problem is the amount of pollen in the air. 

We spend one-third of our life asleep. Everybody wants a good night’s rest. Everybody wants to sleep healthy. We all agree on that. But what is “healthy sleep”?

Traveling with allergies does not have to be a pain. Tips to make your travels allergy-free. Don’t let memories or meetings be tainted by frustrating allergic reactions and trips to the drug store. 

It’s the nightmare no host wants to face.  Bed bugs!  You can screen your guests but you can’t screen out bed bugs.