Traveling with allergies does not have to be a pain. Tips to make your travels allergy-free. Don’t let memories or meetings be tainted by frustrating allergic reactions and trips to the drug store. Helpful tips on traveling with allergies.

You are not alone. More than 50 million people in the U.S. experience various types of allergies each year. Here are the 10 most common allergies. 

Do you wake up in the morning and feel like you never went to sleep? Got a stopped up nose and puffy eyes?  That’s what you get for sleeping with dust mites. 

Red bumps are all over your skin when you get up in the morning. Your skin is red, covered in bumps, and itches like crazy, but doesn’t look dry. What is going on?

We spend one-third of our life asleep. Everybody wants a good night’s rest. Everybody wants to sleep healthy. We all agree on that. But what is “healthy sleep”?

Ozone (O3) is a naturally occurring gas that acts as a protective shield against harmful ultraviolet (UV) radiation from the sun. However, at ground level, ozone can be harmful to human health.

Sometimes people try to make their home to clean. We all know that controlling your allergies and asthma really starts at home. This time of year many people with allergies will now stay indoors because the air is full of pollen, grass and mold spores.